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TWO(!) chances next week to play with your food and learn something new!
On Tuesday 12/5 from 9:30-10:45, join the Nutrition class in making sauerkraut and kimchi. Hannah Wright (a nutritional therapy practitioner) and I will be talking about why fermented foods are incredibly nutritious and how you can incorporate fermented foods into your diet. Probiotics FTW! There will be lots of samples! Stop by McClurg Tuesday morning! black wedding guest dress
Then, on Wednesday 12/6 from 3-4:30, join me in making tamales!!! We'll fill them with sweet potatoes and black beans and then you can have an afternoon snack!
Email me at [email protected] if you're interested!